The Mayfield Crier

Want to live longer? Better Stand Up.

May 14, 2014

BY MIKAYLA O'REGGIO Fitness and Wellness teacher Helen Wade never sits for more than twenty minutes. While most people would not guess that sitting down could decrease your lifespan, Wade knows it does, so she stays on her feet. Dr....

Hold the Juice!

May 1, 2014

BY MARY CAROL POXON With bottles of green juice appearing in the hands of celebrities and high school students alike, "juicing" has become the new, cool way to diet. But is it the most effective? According to Mayfield Fitness and We...