1. Things that inspire you.
2. Goals for: life, year, month, week, today
3. Daily gratitude
4. Letter to your future self
5. What are small things that make you happy?
6. How do you feel at this moment?
7. What is causing you stress at this point of time?
8. Who do you want to become?
9. Is there anything you regret?
10. How have you changed in the past year?

Remember you are not alone. Surrounding yourself with supportive people who love you is where you want to be. If you are in need of immediate attention please seek help.

For mental Health Resources and Support: 988lifeline.org (The National Suicide and Crisis Lifeline).